Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program

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£99.99 £99.99
(as of 07/10/2013 10:14 - info)


Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of y…



Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.

Includes the 4 Primary GSP RUSHFIT Workouts :

* DVD 1 : STRENGTH & ENDURANCE WORKOUT

* DVD 2 : ABDOMINAL STRENGTH & CORE TRAINING

* DVD 3 : THE FIGHT CONDITIONING WORKOUT

* DVD 4 : EXPLOSIVE POWER TRAINING

PLUS : GET the following BONUS workout DVDs and content :

* DVD 5 : FULL BODY STRENGTH & CONDITIONING WORKOUT

* DVD 6 : (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY

* 3 TRAINING CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED

* FREE RUSHFIT Nutrition Guide

* & FREE RUSHFIT Workout Guide.

RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training. Build endurance, increase core strength, and add muscle while burning up calories. Workout alongside Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.

The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that get results – FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That’s it!

TRAIN LIKE A CHAMPION.

The RUSHFIT DVDs are authored in Region 0 (region-free / multi region) to allow you to enjoy the workouts in the UK and elsewhere.

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